Christina Mills DPT - Owner
Christina received her Doctorate in Physical Therapy in 2006. Her passion has always been in health and fitness and helping people reach their goals. She first discovered the Lagree Method 8 yrs. ago in Lafayette, LA. She had just given birth to her first son and was having horrible low back pain.
As a Physical Therapist she knew she had to find a workout that would improve her core strength but at the same time give her an incredible work out. That is when she discovered the Lagree Method and was hooked. After 2 months at the studio her low back pain was gone. Because of the major transformation the workout did to her body, she continued practicing the method.
Christina will swear to you that she has done hundreds of different work outs but none compare to The Lagree Method. She is so excited to be the first person to bring the Lagree Method on the Megaformer to the Northshore!
Jessica Griffin
Born and raised in Mississippi, my family moved to Louisiana 17 years ago. I enjoy all there is to offer on the Northshore - outdoor activities with our kids and dog are our favorite pastime!
I have been an instructor at Studio Revolution for over two years now and love it more every day. As an instructor it is such a gift to be able to see members progress not just with their physical fitness but with their self confidence and personal growth. When a member hits that challenging move for the first time the positive energy is palpable!
My favorite move is the plank to pike for that very reason. It is an incredibly powerful move and I know how amazing it felt to hit it the first time myself and to be able to experience that with members is a really special moment. Studio Revolution has changed me mentally and physically and I cannot tell enough people to walk in the door and experience it themselves!
Jennifer Dominach
I've been with Studio Revolution for over 2 years now. If you've taken my class you know my favorite move is the bear. Tho I take it easy on you all and only add it here and there. I come with terrible music, a quirky personality, a love for the lagree method and I truly love everyone I've met there.
Lagree was a game changer. I've wanted to work with Christina for years. I remember my first class with her. She kicked my butt. She knew it and I loved it. From that day on, I said one day I'll work for her. 4 years later here I am. I'm a thorn in her side but thankfully you all like me. She might too most days.
I love teaching lagree. I hope to continue for many more years to come.
Katie Hebert
Katie has been a Lagree Method devotee since 2012. She began teaching Lagree in 2014 and joined Studio Revolution in 2018. Katie enjoys sharing her positive, enthusiastic energy and pushing her classes to work their hardest to achieve their fitness goals.
She loves that the Lagree Method is safe, incredibly effective, and always challenging. Her favorite Lagree move is plank to pike.
Outside of the studio, Katie is an attorney in Covington and holds a Juris Doctorate in Civil Law from Loyola University New Orleans College of Law, along with a Bachelor's Degree in Psychology from Southeastern Louisiana University